A New Book Release by
Dr. Kelenne V. Tuitt
The Caribbean Handbook
to a healthier you!
Caribbean people face a unique set of biological, social, cultural, and psychological factors when it comes to their health. However, these factors can also work to our advantage if used in the right way.
Be Irie is a guide to well-being catered to people living in the Caribbean, of Caribbean descent, or who just love Caribbean culture. In this easy-to-read wellness guide, Dr. Kelenne Tuitt gives us simple suggestions for ways we can change our mindset around food, exercise, and our lifestyle so we can live the most fulfilling lives that we can. This book shows us that healthy living doesn’t have to take an excessive amount of time and effort. Rather, we can integrate nutritious habits into our busy lives without compromising on productivity. With the right discipline and a positive attitude, better health is within your reach.
When you become a VIP you automatically RSVP for my live book launch party on Wednesday January 9th at 12 pm EST. Join me @DrKelenne on Facebook for fun and laughter! See you there!
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"I want to leverage what you already know about health and wellness and take it to the next level... make it your lifestyle. Caribbean people are vibrant, creative, cultured and sophisticated. Let's take that those characteristics and add healthy to the mix."
A Message From The Author
Many of us work, run businesses, are entrepreneurs, are parents and or caregivers and we hardly have time for ourselves. Well I am here to help you learn how to make simple lifestyle changes that can benefit you for a lifetime. There are no more excuses as to why you can't exercise, or why you can't eat healthy. Learning to change your mindset around healthy living will allow you to see that small changes in your choices can be implemented in your day without disrupting your regular life.
Dr. Kelenne Tuitt is a Board Certified Family Medicine physician, author, speaker and telemedicine physician. She help's busy professionals and their families optimize their health via her concierge services and telemedicine practice. She aims for excellence in your health through frequent communication, identifying barriers and implementing action items to achieve your personal goals. She has special interest in advancing the health of those from Caribbean decent.
Grab Your AUTOGRAPHED Copy of My Book Today!